Eating Disorder Support Group
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This is a Pro-Recovery Support Group. Please refrain from mentioning numbers in your posts, including weights, clothing sizes, BMI, calories etc. Thank you very much.
7 hours ago in Eating Disorder
BINGE EATING/INNER CONFLICT: A universal internal battle between you "Healthy Self" which wants you to be successful and recover from binge eating and your "Eating Disordered Self" which urges you to binge can be a challenge that each of us who suffe...
May 2 in Eating Disorder
HINTS FOR HEALTHY EATING, POST 8 (continuation of "stop dieting.": If exploring your feelings around dieting and bingeing is causing you distress or making you resistant to progress, then it may be helpful to share these feeling with someone who has ...
May 1 in Eating Disorder
TIPS FOR HEALTHY EATING, POST 7: STOP DIETING! Dieting is a significant precipitating factor for Binge Eating Disorder. It also plays a major role in maintaining the eating disorder. Understanding and dealing with all the causes of your binge eat...
Apr 30 in Eating Disorder
HEALTHY EATING HINTS, POST 6: The people around you may not always be helpful when you are trying to change your eating habits. Let people know what you need from them. If you can, tell your family about your plans right from the start. If you ar...
May 2 in Binge Eating, Bulimia, Eating Disorder
Most of the time, I get to a point where i'm just 'done' with bulimia and start, I last a couple days and then it goes wrong because of stress or something and then say 'i'll try again when things settle' but you know what? Nothing will settle, there...